top of page
The Sol Lab
An advanced teaching laboratory for Pilates instructors.
SMALL GROUP
FOCUSED ATTENTION
PRACTICAL APPLICATION
The Sol Lab is an advanced teaching laboratory designed for Pilates instructors who want to refine the craft behind exceptional teaching.
Limited to just 4–6 instructors per session, these workshops explore the deeper skills often missed in traditional certifications.
Rather than focusing on the choreography of exercises, The Sol Lab focuses on how and why they are taught.
Each session explores:
• advanced verbal cueing
• tactile corrections
• reading bodies quickly
• understanding how exercises build within the classical system
• refining instructor presence
This is a space to develop the observational precision and teaching clarity that separate good instructors from exceptional ones.
You will receive personalised feedback to not only develop your teaching, but how you perform the repertoire.
Be prepared to move, teach, observe and take your teaching to the next level.
Small group.
Highly focused.
Two hours of deep work.
Instructor Workshops
An intimate two-hour workshop focused on the craft of teaching: cueing, tactile work, observation, and understanding the deeper structure of the classical Pilates system.
To join online, please email info@solhouse.co.uk
Limited to 4–6 instructors per session.
Upcoming Workshops:
19th April — Intermediate Classical Reformer (SOLD OUT)
24th May - Advanced Classical Mat
300 British pounds2 hr
300 British pounds
bottom of page